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Archive for the ‘Health’ Category

Eating Habits Affecting Your Dental Health


Nutritional Guidelines   According to The Eatwell Guide, you should consume at least five portions of fruit and vegetables, dairy or low fat/ low sugar replacements for dairy and a protein such as fish, eggs, meat or beans daily. Meals should be based around wholegrain potatoes, rice, bread, pasta, and other carbohydrates. For optimum health also drink six to eight glasses of water or fluids each day.   Consuming a variety of nutrient-rich foods from all the food groups is…

15. April 2019

7 Clinical Tips from Dental Experts to Consider


When it comes to teeth and how to care for them, everyone has a story to tell. From our patients’ perspective, dentists are often the necessary evil – the last resort, the visit they don’t want to make. So, it’s up to us to persuade our current and potential patients that we are here for them, to provide not just a necessary service, but one which will reap benefits worthy of their time and investment. So lets concentrate on 7 Clinical…

07. September 2018

8 Facts You Should Know About Teeth Whitening


There is a reason why a million dollar smile is most coveted in today’s world. Since your smile is one of the first things that people notice in you, a beautiful smile is always deemed to be more attractive than the yellow or brown stained teeth. So if you have looked into the mirror recently and wished to get back your pearly whites, or if you feel that the coffee and tea stains have ruined the looks of your teeth…

09. May 2018

Why Dental Implants Are A Popular Treatment For Missing Natural Tooth?


Romesh Seth, into his early 30s, met with a freak accident. It was a narrow escape as the impact of collusion somehow just brushed past him. He felt lucky for having survived the mishap but somewhere deep down, he felt low for one reason – he had lost two of his teeth in the accident. Soon, he realized that his facial charms were gone, and the dazzle of smile, faded into oblivion. His personality did not make the same impact…

12. September 2016

Easy Way To Keep A Check On Your Weight


Keep A Tab Of Your Weight Did you suddenly notice that you have gained a lot of weight? It happens to many people, and most of them discover that only after the damage is done. You may all of a sudden attend a party or a function and notice everyone is mentioning about your weight as they are seeing you for a long time. The next thing you do is to come back and check your weight only to see…

04. April 2016
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