Best shake recipe for better health

Posted by Paul on 05. June 2014

I am in to this profession since the dawn of my childhood, a passionate writer but now I get some buck too.. I welcome all the beginners and the old hands to come and join us..

While you are capable enough to find quality strawberries on summer days, you can always make a good strawberry shake to treat your trust and health as well. It will appear as nothing but the refreshing as well. Who does not like to have strawberries?

It is one of the tasty and healthy choices in the food or fruit. While one can enjoy the raw fruit, then a good recipe of strawberry shake is something delightful. Shakeology recipes of thick and tasty strawberry shake are one of the best elements that can provide refreshment along with good health.

Vanilla shake and strawberry shake could be one the best of choices for the breakfast. It will make you feel all through the day. Not only that but also it will provide all the important nutrition. It is one of the best elements to have or use to lose weight. Those who want to lose weight to fit into old jeans, this healthy shake can help. The shakes are not only capable enough to cut off weight but it can also help in putting on as well to give the proper weight and nutrition. It is always advised not to keep the ingredients in refrigerator. It reduces the nutrition. The fresh ingredients are available in the market is the best for the shake.

In order to make the strawberry and vanilla shake, half serving strawberry and half serving vanilla is needed. Another must needed ingredient is unsweetened almond milk. For the best taste experience, you need to use blender and ice as well. More ice will make it thicker. The thick shake will act like great filler. One can substitute almond milk with any other milk like rice milk or coconut milk. Shakeology recipes advice that more milk will be used, creamier it will become.